Individual Therapy
Commonly known as “Individual Counseling” or “Psychotherapy”. Individual Therapy is a service where a client works one-on-one with a licensed mental health professional. During the initial assessment appointment, the presenting problem will be discussed and a treatment approach will be tailored towards the needs of the client. Clients will work with the therapist to address various issues such as, but not limited to:
Anxiety
Depression
Bi polar disorder
Self esteem issues
Relational issues
Trauma history or PTSD
Life event changes
Gender and sexuality
Regardless of the presenting problem an appropriate solutions-focused plan will be worked on to best accomplish the clients self-identified goals.
Individual Counselling
This is a service where you will work with a licensed mental health professional.
Address Various Issues
Clients will work with the therapist to address various issues like Anxiety, Depression etc.
Self Identified Goals
Appropriate solutions-focused plan will be worked to best accomplish the goals.
